Kansas City, MO 64145

Helping you discover the strength
and freedom in Saying "NO" 

Because "NO" is a beautiful word

Do you get the leftovers of your time and energy?

You often feel anxious, overwhelmed, depressed, or out of control.  Do you live a life where everything is a priority, except you?  Does saying “NO” cause you to fear rejection, make you feel uncomfortable, or cause feelings of guilt?

any of this sound familiar?

Well, how about this?  You take responsibility for the feelings, comfort, care and concerns of others – often leaving you feeling depleted and used.  At times, it feels as if you take care of everyone, and no one takes care of you…not even you!

If you feel like  

you are drowning in your own life, it’s time to do something different!